Lala Lajpatrai Institute of Management

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Guest session on “Emotional Well-Being and Mental Resilience in Young Adults”

College Name

Lala Lajpatrai Institute of Management

Name of the Event 

Guest session on “Emotional Well-Being and Mental Resilience in Young Adults”

Resource Person

Ms. Snigdha Gupta

Date & Time

12/08/2026  , 1:30 pm -3:00 pm

Faculty In charge

Dr. Puja Gope

 

Description

 

A guest session on “Emotional Well-Being and Mental Resilience in Young Adults” was organized for the 2nd year MMS students on 12th August 2026 (Wednesday) by the Marketing Department. The session was conducted by Ms. Snigdha Gupta, Past Life Regression Therapist, NLP Master Practitioner, Hypnotherapist, and Inner Child & Womb Healing Specialist. The session focused on creating awareness about emotional well-being, self-awareness, stress management, emotional regulation, and developing mental resilience among young adults. Students gained valuable insights into managing emotional challenges, developing positive coping mechanisms, and building inner strength to handle academic, personal, and professional pressures. The interactive session encouraged students to reflect on their emotions and responses and provided practical insights for their overall personal development and well-being. The session was informative and engaging and contributed meaningfully to the holistic development of the students.

 

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College Name

Lala Lajpatrai Institute of Management

Name of the Event 

Guest session on “Emotional Well-Being and Mental Resilience in Young Adults”

Resource Person

Ms. Snigdha Gupta

Date & Time

12/08/2026  , 1:30 pm -3:00 pm

Faculty In charge

Dr. Puja Gope

 

Description

 

A guest session on “Emotional Well-Being and Mental Resilience in Young Adults” was organized for the 2nd year MMS students on 12th August 2026 (Wednesday) by the Marketing Department. The session was conducted by Ms. Snigdha Gupta, Past Life Regression Therapist, NLP Master Practitioner, Hypnotherapist, and Inner Child & Womb Healing Specialist. The session focused on creating awareness about emotional well-being, self-awareness, stress management, emotional regulation, and developing mental resilience among young adults. Students gained valuable insights into managing emotional challenges, developing positive coping mechanisms, and building inner strength to handle academic, personal, and professional pressures. The interactive session encouraged students to reflect on their emotions and responses and provided practical insights for their overall personal development and well-being. The session was informative and engaging and contributed meaningfully to the holistic development of the students.

 

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